Are Energy Drinks Really That Bad?” ⚡🥤 Myth: “If you’re healthy, energy drinks are totally safe.” Reality: While a healthy adult might tolerate them occasionally, energy drinks can be risky, especially for those with heart conditions, anxiety, or other underlying health issues. Ingredients like caffeine, guarana, and taurine can cause dangerous spikes in heart rate and blood pressure. 🫀 Think you’re in the clear? Learn what your body might be telling you. 🧡 Talk to your primary care provider - visit the "Find a Doctor" link in our bio to find a doctor nearest you. #DignityHealthAZ #HeartHealth #EnergyDrinks #MythBusting