6 Weeks of Self-Mastery 🦋 Body. Mind. Spirit ~ Included in the membership. September is a great month of reset, one where to install sustainable habits that will carry us through slower months. This program is accessible, and 100% doable no matter your current fitness level. Let yourself be guided. Link in bio xo . . . #wellness #wellnessprogram #fitness #onlinefitness #mindfulness #yoga #womanpower #womanempowerment