GET INTO THE BEST SHAPE OF YOUR LIFE, WHILE PLAYING AND RECONNECTING WITH YOUR INNER WILD WOMAN 🐅 Ginastica Natural / Primal Movement / Animal Flow will give you a complete body weight training session that will increase your strength, focus, balance, endurance, flexibility and coordination. Imagine a training method that helps you reconnect with that wild woman inside, while helping you become stronger and more agile then you’ve ever been before? Try our classes in the Club; we have one-off classes or join the 100+ women in our Primal Movement 4 week program, direction, motivation and community all in one place. Link in bio! erika_drolet wearing oysurf #primalmovement #animalflow #ginasticanatural #thesaltyclub