••PRIMAL MOVEMENT PROGRAM•• 𝘼 𝙧𝙚𝙩𝙪𝙧𝙣 𝙩𝙤 𝙩𝙝𝙚 𝙬𝙞𝙡𝙙. 🐆 To a functional and energizing way of moving. We don’t need machines; we are machines. Primal Movement (also known as Ginastica Natural or Animal Flow) is a training method that combines Brazilian jiu-jitsu ground moves, animal-like motion from nature and harnesses the power of the breath from yoga. In this challenge you will develop your coordination, agility, mobility, strength and absolute presence. 🔥We start together on MAY 13th ••• Link in bio to learn more Featured coaches : Erika @erika_drolet Rey @reyannemustafa Cath @supa_cath Powered by @juneswimwear #primalmovement #animalflow #animalflowofficial #animalflowpractice #ginasticanatural #onlinetraining #onlinefitness #unatural #womenempowerment #surftraining