“Paradise isn’t a place It’s simply the best version of your own reality” You want to finish a workout feeling like you really *worked*. But you’re not into jumping, heavy weights or movements that put pressure on your joints and ligaments. With @cactusandthewave’s classes, you’ll be using small isometric muscle movements to build strength without putting a strain on your body. You’ll really hone in on your form, effectively increasing that mind-body awareness that tends to get severed during the day. And you’ll just feel really, really good, and uplift your whole general well-being. Try out Gina’s classes on the Salty Club today! Get your first 7 days FREE 🌞 link in bio. #isometrictraining #barreworkout #barrefitness #lowimpactworkout #thesaltyclub