“I strive to offer classes that focus on function rather than aesthetics. I want to hold space for others to reconnect with themselves. Sharing tools I’ve learned and any insights I’ve gained to empower my clients / students to get back in the drivers seat of their body, to remind them that they already have and already know what it is that they need. We all do. It’s part of our nature.” Yoga teacher & 500 registered therapeutic specialist sunburntandsalty keeps her classes accessible and potent- no matter where you’re at, there’s always an adjustment to fit your abilities and still reap the rewards of her classes. We love her for her down to earth vibe and how she helps us really notice the nuances of our body that we’d usually never notice. Caits classes aid your surf & training recovery, myofascial health as well as your nervous system and general well-being. Find her classes in the club: - Yoga For Surfers - Myofascial Release - Feel Good Flow - Breathwork to Calm the Nerves...