JOURNEY TO INVERSION • A series of 9 classes • Come learn with
@ligykun
Yogis love to be upside down, and there are many reasons why! Inversions are a fun, energizing way to push your limits and break through fears, while helping your nervous system and blood circulation.
This series is designed to explore 4 basic inversions:
Sirsasana, Tripod headstand, Pincha mayurasana and Handstand.
Link in bio 🤸♀️
#handstands #inversion #yoga #learntohandstand #beginner #handstand #tripod #pinchapractice #pincha