5 Expansive Journaling Exercises
Ever feel like you're a million people in one person? Journaling is like having a conversation with yourself, exploring the range of our identity as we shine a light on different facets of ourselves.
Try asking yourself a few questions~ you might be surprised what you answer back.
Some of our fave journaling exercises in the club:
Barries & Boundaries ~ Exploring the discomfort in asking for what we need by caitlincreeper
Sea You Soon ~ For when you're missing someone heaps by caitlincreeper
Over the Falls ~ On Regrets, Mistakes & Bad Decisions by caitlincreeper
The Art of Writing Through Your Humanness and Embracing the Mess by mandyhuser
Uncaged ~ Your pathway to more freedom, confidence, fulfilment on your own terms by danielleknight
Find it in the
#empowerment section of the club. Included in your membership. Link in bio!
#guidedjournaling #journalingcommunity #journalingprompts #beginnerjournaling #journalingastherapy...