We don’t put in boundaries to keep the world out We put in boundaries so that we can love the world better So that we can show up to ourselves, our people, the world As the truest version of ourselves We put in boundaries so that when we give, we give willingly, wholeheartedly We put in boundaries because the world will constantly pull us in all different directions And it is our job To start Saying this is my life And I decide where my energy goes Join us tomorrow for our 14 Day Rewire Your Nervous System Journey Link in bio ✨ #boundaries #nervoussystemregulation #nervoussystemhealth #challenge #onlineyogaclasses #breathworkhealing