Strong Body // Strong Mind = Resilience Move with @sunburntandsalty and a crew of heart-led teachers and a global community starting August 15th. The goal? Show up 6 days a week for 3 weeks and through a range of training, movement, breath work and recovery you will cultivate a strong mind and body. Challenge is already included in your Salty Club membership ✨ Not a member? It’s never been easier to get on the train. Link in bio #recoveryyoga #fascia #yogaforsurfers #onlinefitnesschallenge #21daychallenge #womensfitness