💦 NEW SERIES 💦 How can we increase our breath control + lung capacity to become more confident in the water, and enhance our performance in any given sport? We can train for it at home; develop a powerful breath routine. Follow the lead of Augusto auguscarrara, freediving instructor and surf coach, in this series of 3 videos. LOG IN 📲 thesalty.club freedivingcostarica #breathtraining #apnea #breathroutine #breathe