💦 NEW SERIES 💦 How can we increase our breath control + lung capacity to become more confident in the water, and enhance our performance in any given sport?
We can train for it at home; develop a powerful breath routine.
Follow the lead of Augusto auguscarrara, freediving instructor and surf coach, in this series of 3 videos.
LOG IN 📲 thesalty.club
freedivingcostarica
#breathtraining #apnea #breathroutine #breathe
https://www.instagram.com/p/CZUWm_cLcja
Posted on Instagram ·
861
16
861
16
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.