Wanna know why many online diet plans don’t work? Because everyones energy and nutritional needs are different. Because many of the diet plans you find online encourage you to step outside yourself and make something (or someone) else the authority on your body. They encourage you to consult the scales to mark your progress, follow the latest ´trend´ and in a subtle way encourage restriction, guilt and stress around food. The 28 day Rewire Your Eating Habits Program by taylorgodber is about creating a sustainable, positive, symbiotic relationship with food. One when you, instead of turning away from the messages your body is trying to tell you, you dive deeper into a relationship with yourself and really learn to identify what your body is asking you for, and reaping the rewards of feeling more energized, more vital and more alive. It’s about learning how to be more economic with your dollar, your mental energy while minimizing wasted food and thus your impact on the planet. In this...