GINASTICA NATURAL. 🐆 A few moves and combos from last night. Ain’t no breakdancing, but almost ;)! . MOBILITY • STRENGTH • COORDINATION • FLUIDITY • POWER... Reasons to get into this practice are multiple, wether you are looking to get in shape OR you’re an athlete desireful to optimize its performance! And the chances of falling in love with this Brazilian style of movement are high!!! 😬👏 Jiu-jitsu meets yoga meets animal motion. . There is 1 full Live class available on our IGTV if you wanna give it a shot. And various classes up on thesalty.club . Peace, love, and mumba! . #ginasticanatural #jiujitsu #surfstyletraining #mobility #bodyweightworkout #bodyweightexercises #functionaltraining