Meet domgranger, our very first Salty Club ambassador, and also Photography and Adventure QUEEN #lifegoals Here, she put all her favourite exercises together in one KILLER workout!! . Complete the proper number of reps of each exercise consecutively. Repeat circuit 3 times. Take a 2 minute rest between each circuit. . Focus on doing these exercises *SLOWLY* and with control. You’ll need a weight to execute these exercises (+/- 10 lbs). * 12 bottom squat press * 20 side lunges (10 on each side) * 8 diamond push ups * 12 dolphin push ups * 12 salty lean-back (it's harder then it looks 😝) * 20 diamond reverse crunches . And … GO! Be sore tomorrow 😝& Be sure to tag us in your workout thesalty.club // #thesalty.club Want more?! > this way.