A word from Salty Club #nutrition empress aribrien . “I don’t believe in magical food, I believe in variety. It’s the only way you are going to get everything your body needs and limit your damage on the environment. I believe in gradual integration. Your body, mind and taste buds need time to get used to something or get rid of bad habits. Nutrition is a very complex and pretty new science. Information should be presented carefully, with context and nuance. Even though nutrition is a little overwhelming, there’s no excuses for inaction. Our health and our climate depend on it. So let’s take action together! Let’s make a transition to a healthier diet and leave a positive impact on the health of our body, mind, environment and society!” . Get Ari’s recipes + Nutrition guides today. Start this way>> thesalty.club . . 📸 ouisurf #surfinc #nutrition #plantbased #fightclimatechange