Often overlooked are the struggles of first-gen only children who take on the responsibility of sole caregiver to their parents. Many common first-gen struggles, like guilt or parentification, can be exacerbated by being the only child in the family. We tapped Latina therapists Dr. Lisette Sanchez (thefirstgenpsychologist) and Patricia Alvarado (alvaradotherapy) to give us their insight on the mental health and experiences of Latine only children. #Mentalhealth #MentalHealthAwareness #MentalHealthMatters #Bipocmentalhealth #LatinaMentalHealth #SanaSana #Sananado #HealingJourney #Healing #CycleBreaker #GenerationalHealing #GenerationalTrauma #BreaktheCycle #TraumaHealing #TherapyWorks #DestigmatizeMentalIllness #DestigmatizeMentalHealth #LetsTalkAboutMentalHealth