What we are seeing our community experience can take a toll on the mental health of those directly impacted and the community at large. We tapped Latina therapist Patricia Alvarado (alvaradotherapy) for insight as to how to manage stress and anxiety as we stand with our community. #Immigrants #Latinos #Latinas #Immigration #Mentalhealth #MentalHealthAwareness #MentalHealthMatters #Bipocmentalhealth #LatinaMentalHealth #SanaSana #Sananado #HealingJourney #Healing