Cuidense, amigas! Women’s Wellness Day is a reminder for women to give themselves the care they deserve ❤️ For Latinas, wellness can mean putting yourself first even though we're always told to put familia first, setting healthy boundaries, or even having conversations with family about healing. We’ve rounded up some advice from fellow Latinas in the wellness space who know a little something about pouring back into themselves ✨⁠ ⁠ #WomensWellnessDay #Wellness #Latina #Latinas #SoyLatina #MentalHealth #MentalHealthAwareness #MentalHealthMatters #Bipocmentalhealth #LatinaMentalHealth #SanaSana #Sananado #HealingJourney #Healing #CycleBreaker #GenerationalHealing #GenerationalTrauma #BreaktheCycle #TraumaHealing #TherapyWorks #DestigmatizeMentalIllness #DestigmatizeMentalHealth #LetsTalkAboutMentalHealth