After a concussion, athletes often struggle with tracking a fast-moving puck or ball. This is where targeted rehab is crucial! 🏒⚽
This clip shows two exercises we use:
1️⃣ Ball-tracking with a cognitive component (called numbers).
2️⃣ Blaze pods for decision-making and reaction time, all while adding complex visual stimuli (like the rink in the background) to simulate real-world conditions.
A key takeaway: Concussions are not to be taken lightly. Always seek an assessment from a professional with a vestibular or concussion background to ensure a safe and effective recovery. Your brain is your most important piece of equipment! 🧠
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📧 info@shieldperformance.ca
📞 905-319-9659
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