Latinas deal with a lot on a daily basis, from the demands of marianismo to the stress of being first-generation. We have compiled helpful tips to cope through these experiences. Remember you are never alone.⁠ ⁠ #StressAwarenessDay #Stress #Latinas #Mentalhealth #MentalHealthAwareness #MentalHealthMatters #Bipocmentalhealth #LatinaMentalHealth #SanaSana #Sananado #HealingJourney #Healing #CycleBreaker #GenerationalHealing #GenerationalTrauma #BreaktheCycle #TraumaHealing #TherapyWorks #DestigmatizeMentalIllness #DestigmatizeMentalHealth #LetsTalkAboutMentalHealth ⁠