Mental health remains stigmatized in our community and for men especially it can be hard to have honest and emotional conversations because of machismo and toxic masculinity. However, many famous Latinos like Nicky Jam and Pedro Pascal have been open about their struggles with anxiety. In a conversation with podcaster Jay Shetty, Nicky Jam discussed how men don’t talk about their difficulties with their mental health because “a man always have to have sh*t together, you know, like I’m a man.” Pedro Pascal has also been open about having anxiety and managing it at public events that can be triggered. A video of him talking about it with co-star Bella Ramsey went viral after he explained why he holds his hand to chest. #LatinoMentalHealth #PedroPascal #NickyJam #MensMentalHealth #Anxiety #LetsTalkAboutMentalHealth #DestigmatizeMentalHealth #CopingWithAnxiety #MentalHeatlhMatters #MentalHealthAwareness #TheLastOfUs #Reggaetonero #Hlog