Tears in the tack room mean you care. High-performance coach John Haime reminds us that crying is a healthy part of sport. Suppressing emotions only leads to burnout, while learning to process them builds resilience, confidence, and mental strength. The best athletes in the world know how to feel and still perform. 🎧 Hear more from John Haime on episode 441 of The Plaidcast, available on Apple Podcasts, Spotify, or your favorite platform. #ThePlaidHorse #ThePlaidcast #EquestrianLife #RiderMindset #MentalSkills #HunterJumper