Ever feel like stress is taking over? It's not just in your head. Chronic stress can have some surprising effects on your body. Check the #linkinbio to learn what they are and how to manage them. .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #myeverydayhealth #stress #anxiety #mentalhealth #stressrelief #mindfulness #selfcare #stressful