Drill of the Week: 2 Minute Warm Up ⏱️ This will help to: ✅ Warm up fast ✅ Practice each shot ✅ Feel prepared with little time Here’s how it’s done: -Split the warm up into 3 parts, the kitchen, mid court and the baseline, spending about 20 seconds in each area -Players will first dink rally straight ahead -One player will move back to reset and drop from mid court -The player will then move back to the baseline to drop and drive -This player will move back to the kitchen and repeat this pattern with their partner -Do this to warm up in under 2 minutes! . . . . . #pickleball #pickleballtips #pickleballaddict #pickleballislife #pickleballdrills #training #pickleballstrategy #sportsperformance #sportstraining #drilloftheweek #drills #practice #drilling #pickleballtips #propickleball #pickleballstrategy #consistency #volley #handspeed #hands #dink #drop #drive #warmup