Very overlooked!
I’ve found toe holds to be very useful in counter situations, breaking an opponent’s set ups on you and getting out of bad situations on the back foot… pun intended. 🦶🏥🤷♂️
Once you learn them, understand functionality; you’ll see them everywhere.
Enjoy!
rudos_bjj 💀
#BJJ 🥋
#CatchWrestling 🤼
3/4
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