Lunch Break Hustle with
@bearkomplex 15 LBS Weight Vest
2 circuits. 4 workouts x 4 rounds 30 secs each
1. Step ups, DB side raise, ab roll outs, tri dips 2. Lunges, DB upright, Ab sliders, Wide pull ups
Whatever you do, go get it 🔥
#weightvest #bearkomplex #gymworkouts