The process of starting on HRT has been so eye-opening for me. I now recommend everyone go and get their hormones checked, because when your hormones are out of balance it starts with gradual changes and then you start experiencing things in your life and you’re like “oh that’s regular”. I’m getting older and yada yada ya… but is it really though??? In my case, it was not - it was the severe deficiency of hormones that I need to regulate my body. I kept telling myself “Patti you’re 59”, of course you don’t have the same energy you used to have or… Well, your hair is going to thin… right? I honestly wish I had done it earlier, and I could’ve avoided some of the things that I went through🤷🏽‍♀️👀 but I thank God for the healthy habits I did have to kind-of abate some of the drastic changes. Because honestly, some of the external changes that I was looking for had to be addressed internally. Think of reduced skin elasticity or loss of muscle mass and the effects that can have, even in...