We are back with a new season of the podcast! In this episode, I chat with Adam Rolf and Matt Tometz (coachbigtoe) from 1080Motion, an innovative technology that assists with both testing and training acceleration and deceleration. From performance enhancement to injury prevention, this conversation offers some tremendous insights on how to individualize training prescriptions for athletes who want to move faster safely. Link in bio. . . This episode is brought to you by drinkag1. They’ve just upgraded the formula to AG1 Next Gen, which comes in a slightly larger size with bolstered vitamins and minerals and upgraded probiotics. They’ve completed four clinical trials on the formulation, and these clinical studies have demonstrated that AG1 improves gut health and addresses common nutrient gaps, even among healthy eaters. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical a...