Good Morning, Gyrls! It’s Mental Health Monday, so let’s check in. Burnout is an occupational hazard, grind too hard, and it catches up. High-functioning depression is when you can’t sit still but feel stuck inside. Both can lead to emptiness and restlessness, even when everything looks fine. If you’re experiencing either, please prioritize your joy. Joy is not a luxury, it’s a necessity . There is only one you, and you deserve peace. Let’s make joy the plan, not the afterthought. Big thanks to Dr. Judith Joseph for the insight! #MentalHealthMonday #gyrlwonder