Dancing improves brain function and boosts memory. Several studies have shown that dancing is linked to a reduced risk of dementia. In a 2003 study by researchers at the Albert Einstein College of Medicine, they found that dancing is associated with a 76% reduced risk of dementia among the participants.⁠ ⁠ Another study published on the Frontiers in Aging Neuroscience shows that dancing improves cerebral health. Dancing improves one of the cognitive domains, which is spatial memory.⁠ The study also suggests that maintaining an active lifestyle into old age can preserve motor, cognitive, and perceptual abilities.⁠ ⁠ ⁠_____⁠ ⁠ Source: Harvard⁠ ⁠ ⁠ ⁠ ⁠ #dancing #dance #brainfunction #neuroscience #cerebral #biology #science