Sports drinks can be helpful for young athletes performing for long periods of time, especially in the heat and humidity. But if kids aren’t being active, sports drinks deliver a big serving of unneeded sugar. And drinking too many can lead to weight gain and cavities. 🙅 Go for the gold 🏅 with this tasty, low-sugar alternative, served up by one of our registered dietitians. Stay to the end to get our FREE guide to sugary beverages! #Sugar #NoAddedSugar #Beverage #Drink #DrinkOfTheDay #DrinkMoreWater #EasyRecipes #ChildrensHealthcareOfAtlanta #Sports #SportsDrinks #YoungAthletes (sugary beverage swap, healthy drink options, fun recipes for kids, easy recipes for kids, drink less sugar, drink more water, easy drink hack, sports drinks, hydration, whole fruit, whole foods.)