You already know how to hold a plank 🪵 and even do a walking plank 🚶‍♀️… but why stop there? Let’s spice things up 🌶️✨ Try these variations to keep your core guessing! 👉 Beginners: Dolphin 🐬 + Mogul planks 👉 Advanced: Oblique taps 🔥 + Side kicks 🦵 Your body will thank you for the challenge 🙌 and you’ll love the variety 💪💃 #plankchallenge #coreworkout #absandarms #fitnessfun #trythisathome #strongcore