How to PR in High Jump When It's Not Your Main Sport. Learn the multi-sport training system that helps athletes gain 3-6 inches without overloading or sport conflicts. Apply for a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=multisport-highjumper Watch this video next: youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3 3x Team USA High Jumper Dontavious Hill explains how his program integrates mindset, technique, and preparation for athletes who split their time between high jump and other sports. You’ll learn: - How high jump training can fit around other sports seasons without overloading athletes - Why mindset and technique work during off-seasons lead to big PR gains - How to prepare for high jump success even when it’s not your #1 sport Great for multi-sport athletes, parents, and coaches who want to maximize performance without sacrificing commitments to other teams. About Dontavious Hill: 3x Team USA High Jumper, 4...