As a pro athlete we take care of what we eat, how much we sleep, which workouts we do and even how to recover for practices but now with @thesixapp I’m also getting insights into my emotional fitness 🧘🏼‍♀️🧠✨ make sure you also try it out! IT’S FREE! 🙌🏻 Downloaded on your6.com/joy24 #ad #volleyball #emotionalfitness