Some anxious adults are turning to childlike behaviors—like crawling, cooing, or swaddling—as a way to relieve stress and feel safe. Psychologists say it’s a surprising coping mechanism that actually helps some people feel calm. #anxiety #stressrelief #copingmechanisms #regression #adultsactinglikebabies #mentalhealth #psychology #stress #relaxation #unusualcoping #anxietyhacks