"My grandfather told us that when he was growing up in Upstate, NY, he'd often sip on this sharp, gingery drink during the fall harvest months." — Harriet Barnstable. Have you heard of #Switchel? A mixture of chilled water, cider vinegar, maple syrup, ginger, oats, and lemon come together for a smooth, spicy beverage we can't get enough of. We're making the recipe free for today, so you can try this old-fashioned drink just in time for fall. Link clickable in our bio. #🍁 #heirloomrecipe #heirloom #familyrecipe