Take a deep breath before your next shot! 🧘♂️⛳️
Learning to control your breathing doesn't just help your golf game - it's a life skill that helps manage stress, improve focus, and boost confidence.
Try this: Take a deep breath before each shot, focus on the rise and fall of your chest.
What's your favorite way to stay calm under pressure?
#WellnessWednesday #FirstTee #MentalGame