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@thefirsttee
Take a deep breath before your next shot! 🧘‍♂️⛳️ Learning to control your breathing doesn't just help your golf game - it's a life skill that helps manage stress, improve focus, and boost confidence. Try this: Take a deep breath before each shot, focus on the rise and fall of your chest. What's your favorite way to stay calm under pressure? #WellnessWednesday #FirstTee #MentalGame

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    • wellnesswednesday
    • firsttee
    • mentalgame