HOT GIRLS HIT UPPER BODY 🫵🏻‼️ Workout details: Bench press - 3 sets of 3 Dumbell rows - 3 sets of 10 Lateral raises - 3 sets of 15 Bicep curls - 3 sets of 12 Lat pull downs - 3 sets of 12 Outfit from @Gymshark Code JOY10 🦈❤️ #armday #upperbody #gymtok #gymmotivation #liftingweights