Breaking news: we’re taking aaronparnas out on his very first Mind Day.  On Aaron’s side, you’ll still hear the news updates you follow along for. On Headspace’s, we’re showing you the behind-the-scenes of a productive day spent destressing — still reporting, but trying out some tips and tools to reduce stress and in-the-moment anxiety when it strikes. Stay tuned for more!  #mentalhealth #mindfulness #aaronparnas #mentalhealthday #stresstips #anxietytips