Eating a whole food, plant-forward diet is associated with 10 extra years of life expectancy over eating the Standard American Diet.
#bluezoneskitchen One Pot Meals is formulated for longevity with 100 “manically delicious” recipes.
It debuted last week as
#1 “Fast, easy recipes” and a
#newyorktimesbestseller
It was a team effort and especially want to thank:
natgeobooks
skemperoo
plantyou
nutrition_facts_org
drnealbarnard
tim.spector
ripesselstyn
yapwithhala
theguthealthmd
digitalwellnessmarketing
cookblog
chefaz
therealchefaj
allysonjohnson.edits
perimetercheck
drmarkhyman
thebraindocs
and thank you, my IG friends. We’ll see you when you’re 100…