114 day (1,000 mile) sea swim transformation 😯 Aged 10 years and became a sea-dwelling werewolf haha 😜 Also got CHONKY so needed a new gymking delivery on the north coast after I arctic bulked too hard 🍰 🍖 🤣 #NothingBeatsBelief myprotein bmwuk bmw 🎥 by BROMETHIUS ollyjelley 💪 TO DO LIST NOW BACK HOME.. ✔️ Begin writing the NEW book ✔️ Launch Bulletproof Programs on Suprā Training app ✔️ Mum’s homemade cheesecake ✔️ Begin training for the next BIG expedition