“It is hard for me to imagine a stack of enough pills that is ever going to come close to the effectiveness of constantly varied functional movement for the high intensity across broad time modal domains.”
🎙️ “CrossFit, GLP-1 RAs, and the Serena Williams Ad (EP. 034)” — check it out wherever you listen! (Apple, Spotify, YouTube, and more.)
#CrossFit #CrossFitPodcast