Sophie and Amina on the World stage this a.m. 🙌 Helped us to a pair of 4th-place NCAA team trophies and now showing their grit for Ireland and Netherlands ⏱️ Sophie lunged for the last spot to the semis in the fastest heat of the day, running 4:02.12 and she’ll race again at 5:07am Seattle time tomorrow. Amina runs one of her fastest ever times, going 4:09.25 to place 39th overall. 📸 @paulmerca70601