Myth: “It’s just caffeine, like coffee, right?”
Reality: Energy drinks can contain up to 5-times the caffeine of a cup of coffee — plus added stimulants that strain the heart. These drinks can trigger arrhythmias, hypertension, and heart palpitations, even in young people. 🫀
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#DignityHealthAZ #HeartHealth #EnergyDrinks #MythBusting