✨New Format✨ YOGA [POWER] is a 50-minute, dynamic class that links breath with movement and holds postures longer to build strength and increase flexibility. You will work your muscles, clear your mind, and leave feeling balanced and empowered! Who knows…we may even though some light dumbbells in there sometimes 🙀 Try it out on Mondays at 6:30PM and Thursdays at 12PM. #denverfitness #denverfitnesscommunity #fitnessforeveryone #fitcollectivedenver