Athlete Lower Body Training Session 🔥 Check out this full training session which focuses on building lower body strength, and power for athletic performance ⚡️ ✅ Save and get after it! 1️⃣ Acceleration- 10 yard sprints 2️⃣ Seated Broad Jumps 3️⃣ Trap Bar Jumps 4️⃣ Back Squat 5️⃣ DB RDL 6️⃣ Split ISO Holds 7️⃣ Sled Pushes #athleteworkout #lowerbodytraining #athleticperformance