🐘🐆 & 🦏’s ....Oh My!! How you produce force matters How one athlete generates 95 might be different than the next. 💪 Are you Strong, but maybe not fast 🐘 ⚡️ Are You A skinny, tightly wound spring 🐆 😤Or are you somewhere in the middle 🦏 🤔If you’re 6’4” 240 and on the same program as someone 6’2” 160... You might want to start asking some questions... 🧐Assess, don’t guess. 📈Make sure you’re maximizing the days you have left as an athlete to reach your highest potential. Train Accordingly. 🤝S/O to @bill_parisi for the analogy. I’m a sucker for a good one... Definitely stole it. 😤💪🔥⚡️ #KsFam #WhosNext #ꓘ #SafeProvenEffective #KsPro #pitching #pitchingmechanics #baseballtraining #biomechanics #velo #baseball #injuryprevention #sportsscience #sportsperformance