Learn how stress, environmental toxins, and fasting affect women differently than men and discover biohacking tools that actually work with your body, not against it. This week on The BeingBrigid Show I sat down with my friend of 10 years, kaylabarnes, who is a female longevity expert and international speaker. She covers it all: ovarian aging, red light, therapeutic plasma exchange, perimenopause, bone health and so much more. While some of the advanced therapies that Kayla covers are not necessary for everyone, I’m excited for you to learn about them and benefit from Kayla’s extensive knowledge. 🎙️Comment LISTEN and I’ll send you the NEWEST episode of The BeingBrigid Show featuring longevity expert Kayla Barnes-Lentz! #BeingBrigid #WomensHealthFirst⁣ #LongevityForWomen #HormoneHealth #BiohackingWomen #RedLightTherapy #GutHealthMatters #OvarianAge #MenopauseSupport #AgingWell