Upper body + cardio burn😮‍💨 3-4 rounds, let’s sweat it out! This is post-op ACL friendly (I’m doing this on day 5) if you’re feeling up for it! Make sure everything is cleared by your PT/Surgeon and listen to your body 🤍 #fitnessmotivation #homeworkout #upperbodyworkout #cardio #workoutroutine #fitlife #trainhard #ACLrecovery #ACLsurgery #ACLrehab #ACLjourney #ACLstrong #postopworkout #injuryrecovery