Happy Birthday to one important person who understands the joy of a perfect takedown and the struggle of a post-tournament carb load – __malpal__ !😉 Seriously though, our friendship has taken us from the wrestling mats on all corners of the globe, and I wouldn't have it any other way. Through medals, marriages, and the chaos of life, you've always been there. Here’s to another year of epic adventures and even more unforgettable memories! Happy birthday friend! . . . . . . . #BirthdayLaughs #Wrestling #TravelStories #BestFriendGoals #MedalCelebration #lifeAndMore #AdventureAwaits #MemoryMaking #CarbLoad #HappyBirthdayFriend